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BJ's Add Blackened Chicken Nutrition Facts

BJ's Add Blackened Chicken Nutrition Facts

A BJ's Add Blackened Chicken contains 240 calories, 6 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Add Blackened Chicken from BJ's Restaurant and Brewhouse.

BJ's Add Blackened Chicken Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 240 See analysis
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 99mg 33%
Sodium 697mg 29%
Total Carbohydrates 4g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 40g 80%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 240 calories in a Add Blackened Chicken from BJ's. Most of those calories come from protein (70%).

To burn the 240 calories in a Add Blackened Chicken, you would have to run for 21 minutes or walk for 34 minutes.

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Weight Watchers points
4
SmartPoints
6
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 4 WW SmartPoints and 6 WW PointsPlus in a serving of Add Blackened Chicken from BJ's.

Weight Watchers points for
the full BJ's menu

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