Below are the nutrition facts and Weight Watchers points for a Ham, Egg & Cheese Biscuit from Arby's .
There are 470 calories in a Ham, Egg & Cheese Biscuit from Arby's. Most of those calories come from fat (48%) and carbohydrates (34%).
Serving Size | 1 biscuit | |
Calories | 470 | |
Calories From Fat | 220 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 25g | 38% |
Saturated Fat | 12.0g | 60% |
Trans Fat | 0.0g | |
Cholesterol | 165mg | 55% |
Sodium | 1830mg | 76% |
Total Carbohydrates | 39g | 13% |
Dietary Fiber | 1g | 4% |
Sugars | 5g | |
Protein | 21g | 42% |
Vitamin A | 6% | |
Vitamin C | 0% | |
Calcium | 30% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 14
Weight Watchers SmartPoints: 16
Weight Watchers PointsPlus: 13
Allergy Information: a Arby's Ham, Egg & Cheese Biscuit contains egg, gluten, milk, soy and wheat. a Arby's Ham, Egg & Cheese Biscuit does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.