Arby's

Arby's Double Roast Beef Nutrition Facts

A Arby's Double Roast Beef contains 510 calories, 24 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Double Roast Beef from Arby's.

Arby's Double Roast Beef Nutrition Facts

Updated: 8/23/2020
Serving Size	1 sandwich
Calories	510	See analysis
Calories From Fat	210
	Amount Per Serving	% Daily Value*
Total Fat	24g	37%
Saturated Fat	9.0g	45%
Trans Fat	1.5g
Cholesterol	95mg	32%
Sodium	1610mg	67%
Total Carbohydrates	38g	13%
Dietary Fiber	2g	8%
Sugars	5g
Protein	38g	76%
Vitamin A		0%
Vitamin C		0%
Calcium		6%
Iron		35%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 510 calories in a Double Roast Beef from Arby's. Most of those calories come from fat (41%).

To burn the 510 calories in a Double Roast Beef, you would have to run for 45 minutes or walk for 73 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Double Roast Beef from Arby's is a healthy option. Our visitors are split on the issue, with 44% of visitors thinking a Double Roast Beef is healthy and 56% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Double Roast Beef is healthy or not.

Is the Double Roast Beef healthy?

44% of voters think the Double Roast Beef is healthy.

Vote:

439 557

Does the Double Roast Beef taste good?

82% of voters think the Double Roast Beef tastes good.

Vote:

790 172

Allergens

Contains

gluten

soy

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Double Roast Beef contains gluten, soy and wheat. a Arby's Double Roast Beef does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Double Roast Beef from Arby's contains the following ingredients:

Roast Beef: Beef, Water, Salt, Sodium Phosphates

Sesame Seed Bun: Wheat Flour, Malted Barley Flour, Water, High Fructose Corn Syrup, Yeast, Soybean and/or Cottonseed Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Dried Malt, Dough Conditioners (contains one or more of the following: mono and diglycerides, ethoxylated mono and diglycerides, calcium peroxide, calcium stearoyl lactylate, sodium stearoyl lactylate, DATEM, ascorbic acid, calcium iodate, soy lecithin, enzymes), Yeast Nutrients (contains one or more of the following: calcium carbonate, ammonium chloride, ammonium sulfate, calcium sulfate, monocalcium phosphate, carbamide), Dextrose, Natural and Artificial Flavors, Caramel Color, L-Cysteine, Propylene Glycol, Diammonium Phosphate, Tricalcium Phosphate, Wheat and/ or Corn Starch, Corn Grits, Potato Flour, Calcium Propionate and/or Potassium Sorbate (preservatives), Soy Lecithin. Topped with Sesame Seeds. CONTAINS: SOY, WHEAT.