Arby's

Arby's Curly Fries – Value Nutrition Facts

Make it healthier at home with the Arby's Curly Fries Copycat Recipe.

A Arby's Curly Fries – Value contains 250 calories, 13 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Curly Fries – Value from Arby's.

Arby's Curly Fries – Value Nutrition Facts


Serving Size	77g
Calories	250	See analysis
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	2.0g	10%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	570mg	24%
Total Carbohydrates	29g	10%
Dietary Fiber	3g	12%
Sugars	0g
Protein	3g	6%
Vitamin A		0%
Vitamin C		0%
Calcium		2%
Iron		6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 250 calories in a Curly Fries – Value from Arby's. Most of those calories come from fat (48%) and carbohydrates (47%).

To burn the 250 calories in a Curly Fries – Value, you would have to run for 22 minutes or walk for 36 minutes.

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Customer ratings

According to our website visitors, a Curly Fries – Value is not a healthy and nutritious option from Arby's, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Curly Fries – Value is healthy or not.

Is the Curly Fries – Value healthy?

29% of voters think the Curly Fries – Value is healthy.

Vote:

17 42

Does the Curly Fries – Value taste good?

90% of voters think the Curly Fries – Value tastes good.

Vote:

52 6

Allergens

Contains

gluten

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Curly Fries – Value contains gluten and wheat. a Arby's Curly Fries – Value does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Curly Fries – Value from Arby's contains the following ingredients:

Potatoes, Vegetable Oil (contains one or more of the following: canola oil, soybean oil, cottonseed oil, sunflower oil, Corn Oil, palm oil), Enriched Bleached Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Salt, Corn Starch, Onion Powder, Yellow Corn Meal, Spices, Garlic Powder, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Modified Corn Starch, Dextrose, Spice and Coloring, Natural Flavor, Dried Torula Yeast, Xanthan Gum, Sodium Acid Pyrophosphate (to preserve natural color). Cooked in Corn Oil. CONTAINS: WHEAT. May be cooked in the same oil as menu items that contain Soy, Egg, Milk, and Fish (where available).