Arby's

Arby's Classic Beef 'n Cheddar Nutrition Facts

A Arby's Classic Beef 'n Cheddar contains 450 calories, 20 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Classic Beef 'n Cheddar from Arby's.

Arby's Classic Beef 'n Cheddar Nutrition Facts

Updated: 8/23/2020
Serving Size	1 sandwich
Calories	450	See analysis
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	6g	30%
Trans Fat	1g
Cholesterol	50mg	17%
Sodium	1280mg	53%
Total Carbohydrates	45g	15%
Dietary Fiber	2g	8%
Sugars	9g
Protein	23g	46%
Vitamin A		2%
Vitamin C		2%
Calcium		15%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 450 calories in a Classic Beef 'n Cheddar from Arby's. Most of those calories come from fat (40%) and carbohydrates (40%).

To burn the 450 calories in a Classic Beef 'n Cheddar, you would have to run for 39 minutes or walk for 64 minutes.

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Customer ratings

According to our website visitors, a Classic Beef 'n Cheddar is not a healthy and nutritious option from Arby's, with only 35% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Classic Beef 'n Cheddar is healthy or not.

Is the Classic Beef 'n Cheddar healthy?

35% of voters think the Classic Beef 'n Cheddar is healthy.

Vote:

432 811

Does the Classic Beef 'n Cheddar taste good?

92% of voters think the Classic Beef 'n Cheddar tastes good.

Vote:

1155 107

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Classic Beef 'n Cheddar contains gluten, milk, soy and wheat. a Arby's Classic Beef 'n Cheddar does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Classic Beef 'n Cheddar from Arby's contains the following ingredients:

Roast Beef: Beef, Water, Salt, Sodium Phosphates

Cheddar Cheese Sauce: Water, Canola Oil, Modified Corn Starch, Cheddar Cheese (milk, cheese cultures, salt, enzymes), Maltodextrin, Contains 2% or less of the following: Salt, Sodium Phosphate, Nonfat Dry Milk, Sodium Citrate, Yeast Extract, Acetic Acid, Sodium Stearoyl Lactylate, Sodium Hexametaphosphate, Mono and Diglycerides, Annatto Color, Citric Acid, Cream, Natural Flavors, Paprika Color, Carotenal Color, Yellow 6. CONTAINS: MILK.

Red Ranch Sauce: High Fructose Corn Syrup, Soybean Oil, Corn-Cider Vinegar, Tomato Paste, Distilled Vinegar, Water, Salt, Paprika, Spice, Beet Juice (for color), Onion (dehydrated), Natural Flavor, Xanthan Gum, Propylene Glycol Alginate, Garlic (dehydrated).

Sesame Seed Bun: Wheat Flour, Malted Barley Flour, Water, High Fructose Corn Syrup, Yeast, Soybean and/or Cottonseed Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Dried Malt, Dough Conditioners (contains one or more of the following: mono and diglycerides, ethoxylated mono and diglycerides, calcium peroxide, calcium stearoyl lactylate, sodium stearoyl lactylate, DATEM, ascorbic acid, calcium iodate, soy lecithin, enzymes), Yeast Nutrients (contains one or more of the following: calcium carbonate, ammonium chloride, ammonium sulfate, calcium sulfate, monocalcium phosphate, carbamide), Dextrose, Natural and Artificial Flavors, Caramel Color, L-Cysteine, Propylene Glycol, Diammonium Phosphate, Tricalcium Phosphate, Wheat and/ or Corn Starch, Corn Grits, Potato Flour, Calcium Propionate and/or Potassium Sorbate (preservatives), Soy Lecithin. Topped with Sesame Seeds. CONTAINS: SOY, WHEAT.