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Yard House Kid's Milk Nutrition Facts

Yard House Kid's Milk Nutrition Facts

A Yard House Kid's Milk contains 220 calories, 12 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kid's Milk from Yard House.

Yard House Kid's Milk Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 220 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 160mg 7%
Total Carbohydrates 18g 6%
Dietary Fiber 0g 0%
Sugars 18g  
Protein 12g 24%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 220 calories in a Kid's Milk from Yard House. Most of those calories come from fat (48%).

To burn the 220 calories in a Kid's Milk, you would have to run for 19 minutes or walk for 31 minutes.

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Weight Watchers points
10
SmartPoints
6
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus in a serving of Kid's Milk from Yard House.

Weight Watchers points for
the full Yard House menu

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