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Yard House Ahi Sashimi Nutrition Facts

Yard House Ahi Sashimi Nutrition Facts

A Yard House Ahi Sashimi contains 410 calories, 27 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ahi Sashimi from Yard House.

Yard House Ahi Sashimi Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 410 See analysis
Calories From Fat 240
Amount Per Serving % Daily Value*
Total Fat 27g 42%
Saturated Fat 4.5g 23%
Cholesterol 40mg 13%
Sodium 1090mg 45%
Total Carbohydrates 14g 5%
Dietary Fiber 2g 8%
Sugars 9g  
Protein 28g 56%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 410 calories in a Ahi Sashimi from Yard House. Most of those calories come from fat (59%).

To burn the 410 calories in a Ahi Sashimi, you would have to run for 36 minutes or walk for 59 minutes.

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Weight Watchers points
12
SmartPoints
11
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus in a serving of Ahi Sashimi from Yard House.

Weight Watchers points for
the full Yard House menu

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