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White Castle Bologna & Egg Breakfast Toast Sandwich With Jalapeno Cheese Nutrition Facts

White Castle Bologna & Egg Breakfast Toast Sandwich With Jalapeno Cheese Nutrition Facts

A White Castle Bologna & Egg Breakfast Toast Sandwich With Jalapeno Cheese contains 430 calories, 25 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bologna & Egg Breakfast Toast Sandwich With Jalapeno Cheese from White Castle.

White Castle Bologna & Egg Breakfast Toast Sandwich With Jalapeno Cheese Nutrition Facts

Updated: 6/5/2021
Serving Size 1 slider
Calories 430 See analysis
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 200mg 67%
Sodium 1040mg 43%
Total Carbohydrates 31g 10%
Dietary Fiber 0g 0%
Sugars 5g  
Protein 17g 34%
Vitamin A   3%
Vitamin C   1%
Calcium   10%
Iron   18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Calorie analysis

There are 430 calories in a Bologna & Egg Breakfast Toast Sandwich With Jalapeno Cheese from White Castle. Most of those calories come from fat (53%).

To burn the 430 calories in a Bologna & Egg Breakfast Toast Sandwich With Jalapeno Cheese, you would have to run for 38 minutes or walk for 61 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Bologna & Egg Breakfast Toast Sandwich With American Cheese (420 calories) instead.

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Weight Watchers points

14
SmartPoints
11
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus in a serving of Bologna & Egg Breakfast Toast Sandwich With Jalapeno Cheese from White Castle.

Weight Watchers points for
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