There are 430 calories in a Bologna & Egg Breakfast Toast Sandwich With Jalapeno Cheese from White Castle. Most of those calories come from fat (53%).
To burn the 430 calories in a Bologna & Egg Breakfast Toast Sandwich With Jalapeno Cheese, you would have to run for 38 minutes or walk for 61 minutes.
TIP: You could reduce your calorie intake by 10 calories by choosing the Bologna & Egg Breakfast Toast Sandwich With American Cheese (420 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bologna & Egg Breakfast Toast Sandwich With Jalapeno Cheese is healthy or not.
There are 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus in a serving of Bologna & Egg Breakfast Toast Sandwich With Jalapeno Cheese from White Castle.
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