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Whataburger Whatacatch Sandwich Nutrition Facts

Whataburger Whatacatch Sandwich Nutrition Facts

A Whataburger Whatacatch Sandwich contains 495 calories, 20 grams of fat and 59 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whatacatch Sandwich from Whataburger.

Whataburger Whatacatch Sandwich Nutrition Facts

Serving Size 1 sandwich
Calories 495 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 890mg 37%
Total Carbohydrates 59g 20%
Dietary Fiber 5g 20%
Sugars 6g  
Protein 19g 38%
Vitamin A   7%
Vitamin C   8%
Calcium   11%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Whataburger

Calorie analysis

There are 495 calories in a Whatacatch Sandwich from Whataburger. Most of those calories come from fat (37%) and carbohydrates (48%).

To burn the 495 calories in a Whatacatch Sandwich, you would have to run for 43 minutes or walk for 71 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Whatacatch Sandwich from Whataburger is a healthy option. Our visitors are split on the issue, with 51% of visitors thinking a Whatacatch Sandwich is healthy and 49% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whatacatch Sandwich is healthy or not.

Is the Whatacatch Sandwich healthy?

51% of voters think the Whatacatch Sandwich is healthy.

31 30

Does the Whatacatch Sandwich taste good?

90% of voters think the Whatacatch Sandwich tastes good.

61 7


Does Not Contain*
tree nuts

Allergy Information: a Whataburger Whatacatch Sandwich contains egg, fish, gluten, milk, soy and wheat. a Whataburger Whatacatch Sandwich does not contain MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.


A Whatacatch Sandwich from Whataburger contains the following ingredients:

Small White Bun: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil, contains 2% or less of each of the following: yeast, wheat gluten, salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes, ascorbic acid), calcium sulfate, calcium carbonate, ammonium sulfate, sorbic acid, soy flour, monocalcium phosphate, soy lecithin, and calcium propionate (to retard spoilage). May also contain grain vinegar, cornstarch, citric acid, and potassium iodate, and calcium phosphate. Contains: Wheat, Soy. Bun Oil for Small White Bun: Liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, beta-carotene (color), TBHQ and citric acid added to protect flavor, dimethylpolysiloxane, an anti-foaming agent added. Tartar Sauce: Soybean oil, dill relish (cured cucumber, water, distilled vinegar, salt, xanthan gum, sodium benzoate and potassium sorbate [as preservatives], calcium chloride, natural flavors, polysorbate 80), distilled vinegar, egg yolks, contains less than 2% of sugar, salt, onion, mustard bran, sodium benzoate and potassium sorbate (as preservatives), garlic, spice, natural flavor, calcium disodium EDTA added to protect flavor. Tomato: U.S. No. 1 tomatoes coated with vegetable-, petroleum-, beeswax-, and/or shellack-based wax or resin. Iceberg Lettuce: U.S. No. 1 crisphead (Iceberg) lettuce. Whatacatch® Fish Filet: Alaska pollock, water, bleached and unbleached wheat flour, modified food startch, contains 2% or less of: yellow corn flour, garlic powder, dehydrated onion, salt, spices (including celery seed), leavening (sodium acid pyrophosphate, sodium bicarbonate), palm oil, yeast, hot sauce (cayenne peppers, vinegar, salt, garlic powder), ascorbic acid, malted barley flour, maltodextrin, corn syrup solids, onion powder, citric acid, concentrated lemon juice, natural flavor. (Note: Deep-fried in Whataburger ZTF liquid shortening. Menu items that are deep-fried may come in contact with other products that contain gluten, wheat, dairy, egg, soybean, fish, or animal products.)

Weight Watchers points


There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of Whatacatch Sandwich from Whataburger.

Weight Watchers points for
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