Below are the nutrition facts and Weight Watchers points for Grilled Chicken Melt from Whataburger .
There are 395 calories in a Grilled Chicken Melt from Whataburger. Most of those calories come from protein (33%) and carbohydrates (39%).
Serving Size | 1 sandwich | |
Calories | 395 | |
Calories From Fat | 110 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 12g | 18% |
Saturated Fat | 4g | 20% |
Trans Fat | 0.0g | |
Cholesterol | 95mg | 32% |
Sodium | 1470mg | 61% |
Total Carbohydrates | 39g | 13% |
Dietary Fiber | 3g | 12% |
Sugars | 6g | |
Protein | 33g | 66% |
Vitamin A | 8% | |
Vitamin C | 27% | |
Calcium | 27% | |
Iron | 11% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 10
Allergy Information: a Whataburger Grilled Chicken Melt contains egg, gluten, milk, soy and wheat. a Whataburger Grilled Chicken Melt does not contain fish, MSG, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.