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Wendy's Bacon Jalapeno Cheese Fries Nutrition Facts

Wendy's Bacon Jalapeno Cheese Fries Nutrition Facts

Wendy's Bacon Jalapeno Cheese Fries contains 570 calories, 36 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Bacon Jalapeno Cheese Fries from Wendy's.

Wendy's Bacon Jalapeno Cheese Fries Nutrition Facts

Updated: 12/7/2021
Serving Size 1 basket of fries
Calories 570 See analysis
Calories From Fat 330
Amount Per Serving % Daily Value*
Total Fat 36g 55%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 1310mg 55%
Total Carbohydrates 47g 16%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 15g 30%
Calcium   10%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 570 calories in Bacon Jalapeno Cheese Fries from Wendy's. Most of those calories come from fat (57%) and carbohydrates (33%).

To burn the 570 calories in Bacon Jalapeno Cheese Fries, you would have to run for 50 minutes or walk for 81 minutes.

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Customer ratings

According to our website visitors, Bacon Jalapeno Cheese Fries is not a healthy and nutritious option from Wendy's, with only 19% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Bacon Jalapeno Cheese Fries is healthy or not.

Is the Bacon Jalapeno Cheese Fries healthy?

 
 
19% of voters think the Bacon Jalapeno Cheese Fries is healthy.

Vote:  
4 17

Does the Bacon Jalapeno Cheese Fries taste good?

 
 
87% of voters think the Bacon Jalapeno Cheese Fries tastes good.

Vote:  
20 3

Allergens

Contains
egg
milk
soy
Does Not Contain*
fish
gluten
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Wendy's Bacon Jalapeno Cheese Fries contain egg, milk and soy. Wendy's Bacon Jalapeno Cheese Fries does not contain fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Bacon Jalapeno Cheese Fries from Wendy's contain the following ingredients:

French Fries: Potatoes, Modified Potato Starch, Vegetable Oil (Soybean and/or Canola), Rice Flour, Dextrin, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Sodium Acid Pyrophosphate, Xanthan Gum. Cooked in Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One or More of the Following Oils: Canola, Corn, or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]). Seasoned with Sea Salt.
COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT AND FISH. Applewood Smoked Bacon: Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite). Cheddar Cheese Sauce: Water, Cheddar Cheese (Pasteurized Milk, Salt, Cultures, Enzymes), Milk, Modified Corn Starch, Butter (Cream, Salt), Canola Oil, Natural Flavor, Salt, Sodium Citrate, Whey Protein Concentrate, Tomato Concentrate, Xanthan Gum, Konjac, Annatto (Color), Citric Acid, Onion Juice Concentrate, Oleoresin Paprika (Paprika Extract, Sunflower Oil), Soy Lecithin. CONTAINS: MILK, SOY. Shredded Cheddar Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color]), Anti-Caking Blend (Potato Starch, Powdered Cellulose, Corn Starch, Calcium Sulfate), Natamycin (A Natural Mold Inhibitor). CONTAINS: MILK. Jalapeno Slices: Jalapeno Pepper, Water, Distilled Vinegar, Salt, Phosphoric Acid, Calcium Chloride, Natural Flavoring, Sodium Benzoate (Preservative), Sodium Metabisulfite (Preservative). Smoky Jalapeno Sauce: Soybean Oil, Water, Distilled Vinegar, Egg Yolk, Red Chili Pepper Puree, Salt, Garlic (Including Dehydrated), Sugar, Dehydrated Ancho Chili Pepper, Chipotle Peppers (Smoked Jalapeno Pepper), Lime Juice Concentrate, Xanthan Gum, Spice, Beet Juice (Added for Color), Natural Flavor, Oleoresin Paprika, Dehydrated Onion, Natural Smoke Flavor, Corn Oil. CONTAINS: EGG. Salt: Sea Salt.

Weight Watchers points

19
SmartPoints
15
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus in a serving of Bacon Jalapeno Cheese Fries from Wendy's.

Weight Watchers points for
the full Wendy's menu

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