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Wendy's Full Apple Pecan Chicken Salad Nutrition Facts

  Voted a healthy and tasty option.
Updated: 5/13/2023
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A Wendy's Full Apple Pecan Chicken Salad contains 520 calories, 23 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Full Apple Pecan Chicken Salad from Wendy's.

Nutrition Facts

Serving Size: 1 salad

Calories: 520

Total Fat: 23g

Sodium: 1025mg

Total Carbohydrates: 41g

Protein: 39g

Allergens

A Wendy's Full Apple Pecan Chicken Salad contains milk, soy, tree nuts.

A Wendy's Full Apple Pecan Chicken Salad does not contain egg, fish, gluten, peanuts, shellfish, wheat.

Ingredients

A Wendy's Full Apple Pecan Chicken Salad contains the following ingredients:

Salad Blend : Romaine Lettuce, Apple Chunks (Apples, Calcium Ascorbate [To Maintain Freshness And Color]), Spring Mix, Dried Cranberries (Cranberries, Sugar, Sunflower Oil).

Grilled Chicken Breast: Chicken Breast, Water, Seasoning (Salt, Natural Flavors, Corn Maltodextrin, Dextrose, Spices, Dehydrated Garlic Powder, Dehydrated Onion Powder, Paprika, Gum Arabic, Yeast Extract, Canola Oil, Sodium Citrate, Sugar), Potato Starch, Carrageenan, Xanthan Gum, Soy Lecithin. CONTAINS: SOY. GRILLED, HOMESTYLE, AND SPICY CHICKEN BREASTS ARE CUT ON A COMMON CUTTING BOARD, WHICH RESULTS IN CROSS-CONTACT WITH WHEAT AND SOY ALLERGENS.

Blue Cheese Crumbles: Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti), Anti-Caking Blend (Powdered Cellulose, Natamycin). CONTAINS: MILK

Pomegranate Vinaigrette Dressing: Water, Sugar, Pomegranate Juice Concentrate, White Wine Vinegar, Soybean Oil, Orange Juice Concentrate, Balsamic Vinegar, Distilled Vinegar, Salt, Extra Virgin Olive Oil, Orange Flavedo (Orange Peel, Sugar, Orange Oil), Shallots, Xanthan Gum, Natural Flavor, Spice.

Roasted Pecans: Pecans, Sugar, Honey, Corn Starch, Calcium Stearate (Anti-Caking Agent), Soy Lecithin, Maltodextrin, Lactose (From Milk), Xanthan Gum, Soybean Oil, Sea Salt, Cayenne Pepper. CONTAINS: MILK, SOY, TREE NUTS (PECANS)

Weight Watchers Points

There are 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of Full Apple Pecan Chicken Salad from Wendy's.