Wawa

Wawa Tuna Salad Nutrition Facts

Voted a healthy and tasty option.

A Wawa Tuna Salad contains 160 calories, 13 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tuna Salad from Wawa Convenience Stores.

Wawa Tuna Salad Nutrition Facts

Updated: 5/24/2021
Serving Size	1 Serving
Calories	160	See analysis
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	260mg	11%
Total Carbohydrates	5g	2%
Dietary Fiber	0g	0%
Sugars	0g
Protein	7g	14%
Vitamin A		0%
Vitamin C		0%
Calcium		2%
Iron		4%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 160 calories in a Tuna Salad from Wawa. Most of those calories come from fat (71%).

To burn the 160 calories in a Tuna Salad, you would have to run for 14 minutes or walk for 23 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a Tuna Salad is a healthy and nutritious option from Wawa, with 88% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Tuna Salad is healthy or not.

Is the Tuna Salad healthy?

88% of voters think the Tuna Salad is healthy.

Vote:

15 2

Does the Tuna Salad taste good?

94% of voters think the Tuna Salad tastes good.

Vote:

32 2

Allergens

Contains

egg

fish

soy

wheat

Does Not Contain*

milk

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wawa Tuna Salad contains egg, fish, soy and wheat. a Wawa Tuna Salad does not contain milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Tuna Salad from Wawa contains the following ingredients:

TUNA SALAD (TUNA [TUNA, WATER, SALT], MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SUGAR, DL-ALPHA TOCOPHEROL ACETATE {VITAMIN E}, LEMON JUICE CONCENTRATE, NATURAL FLAVOR], CELERY, TEXTURED SOY FLOUR, BREAD CRUMBS [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT], LEMON JUICE, RED ONION, SEASONING [SALT, SUGAR, ONION POWDER, WHEAT STARCH, YEAST EXTRACT, GARLIC POWDER, XANTHAN GUM, SPICES, RICE HULL CONCENTRATE, CITRIC ACID, SPICE EXTRACTIVE])..