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Wawa Spicy Veggie Beyond Bowl Nutrition Facts

Wawa Spicy Veggie Beyond Bowl Nutrition Facts

A Wawa Spicy Veggie Beyond Bowl contains 296 calories, 15.9 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Veggie Beyond Bowl from Wawa Convenience Stores.

Wawa Spicy Veggie Beyond Bowl Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 296 See analysis
Calories From Fat 138
Amount Per Serving % Daily Value*
Total Fat 15.9g 24%
Saturated Fat 3.9g 20%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1652mg 69%
Total Carbohydrates 15g 5%
Dietary Fiber 1g 4%
Sugars 6g  
Protein 14g 28%
Vitamin A   0%
Vitamin C   19%
Calcium   8%
Iron   26%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 296 calories in a Spicy Veggie Beyond Bowl from Wawa. Most of those calories come from fat (54%).

To burn the 296 calories in a Spicy Veggie Beyond Bowl, you would have to run for 26 minutes or walk for 42 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Spicy Veggie Beyond Bowl contains egg, milk, soy and wheat. a Wawa Spicy Veggie Beyond Bowl does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Spicy Veggie Beyond Bowl from Wawa contains the following ingredients:

Beyond Meatball: Beyond Meatball (Beyond Beef [water, pea protein isolate*, expeller-pressed canola oil, refined coconut oil, rice protein, natural flavors, cocoa butter, mung bean protein, methylcellulose, potato starch, apple extract, salt, potassium chloride, vinegar, lemon juice concentrate, sunflower lecithin, pomegranate fruit powder, beet juice extract {for color}], Water, Bread Crumbs [wheat flour, sugar, yeast, salt], Tomato Paste [tomatoes], Extra Virgin Olive Oil, Basil, Onion Powder, Garlic Powder, Sea Salt [salt, magnesium carbonate], Nutritional Yeast Flakes [dried yeast, niacin, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, folic acid, cyanocobalamin {B12 produced by natural fermentation - not synthetic or animal source{], Black Pepper)...

Romaine Bowl: I - Custom Salads-Romaine (Romaine Lettuce)..

Grape Tomatoes: GRAPE TOMATOES GRAPE TOMATOES..

Hot Peppers: Hot Banana Pepper Rings (fresh peppers, water, vinegar, salt, calcium chloride, sodium benzoate (preservative), natural flavors (hot flavor), yellow 5)..

Light Balsamic Vinaigrette: BALSAMIC VINAIGRETTE WATER ,DISTILLED VINEGAR, BALSAMIC VINEGAR, OLIVE OIL, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SUGAR, SALT. CONTAINS LESS THAN 2% OF GARLIC*,SPICE, RICE STARCH, XANTHAN GUM, MUSTARD FLOUR, RED BELL PEPPER*, ONION*. *DRIED..

Cherry Pepper Relish: CHERRY PEPPER RELISH RED CHERRY PEPPER, VINEGAR, WATER, GREEN CHERRY PEPPER, SALT, XANTHAN GUM.

Weight Watchers points

9
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Spicy Veggie Beyond Bowl from Wawa.

Weight Watchers points for
the full Wawa menu

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