RestaurantsCalculatorNew Items

Wawa Mozzarella Sticks Nutrition Facts

Wawa Mozzarella Sticks Nutrition Facts

Wawa Mozzarella Sticks contains 410 calories, 30 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Mozzarella Sticks from Wawa Convenience Stores.

Wawa Mozzarella Sticks Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 410 See analysis
Calories From Fat 270
Amount Per Serving % Daily Value*
Total Fat 30g 46%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 710mg 30%
Total Carbohydrates 22g 7%
Dietary Fiber 0g 0%
Sugars 3g  
Protein 15g 30%
Vitamin A   0%
Vitamin C   0%
Calcium   30%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 410 calories in Mozzarella Sticks from Wawa. Most of those calories come from fat (65%).

To burn the 410 calories in Mozzarella Sticks, you would have to run for 36 minutes or walk for 59 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think Mozzarella Sticks is healthy or not.

Is the Mozzarella Sticks healthy?

 
Not enough votes to rate the Mozzarella Sticks.

Vote:  

Does the Mozzarella Sticks taste good?

 
Not enough votes to rate the Mozzarella Sticks.

Vote:  

Allergens

Contains
egg
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Wawa Mozzarella Sticks contain egg, milk and wheat. Wawa Mozzarella Sticks does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Mozzarella Sticks from Wawa contain the following ingredients:

LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SOYBEAN OIL, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: DEXTROSE, SUGAR, YEAST, PARSLEY, SALT, PARMESAN AND ROMANO CHEESE (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), SORBIC ACID (PRESERVATIVE), SKIM MILK, WHEY, DEHYDRATED ONION, DEHYDRATED GARLIC, EGG WHITE, NATURAL FLAVORS, MALTODEXTRIN, CALCIUM CHLORIDE, METHYLCELLULOSE, SPICE, SODIUM ALGINATE, XANTHAN GUM. DEEP FRIED IN SOYBEAN OIL.

Weight Watchers points

14
SmartPoints
11
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus in a serving of Mozzarella Sticks from Wawa.

Weight Watchers points for
the full Wawa menu

Compare Nutrition Facts

Select a second item to compare to the Mozzarella Sticks from Wawa.

CLOSE