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Wawa Everything Bagel Nutrition Facts

Wawa Everything Bagel Nutrition Facts

A Wawa Everything Bagel contains 280 calories, 1.5 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Everything Bagel from Wawa Convenience Stores.

Wawa Everything Bagel Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 280 See analysis
Calories From Fat 15
Amount Per Serving % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 570mg 24%
Total Carbohydrates 56g 19%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 10g 20%
Vitamin A   0%
Vitamin C   4%
Calcium   6%
Iron   20%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 280 calories in a Everything Bagel from Wawa. Most of those calories come from carbohydrates (80%).

To burn the 280 calories in a Everything Bagel, you would have to run for 25 minutes or walk for 40 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Everything Bagel contains egg, milk, soy and wheat. a Wawa Everything Bagel does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Everything Bagel from Wawa contains the following ingredients:

EVERYTHING BAGEL ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: BAGEL MIX (WHEAT FLOUR, MALT, MOLASSES, DATEM, SALT, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, L-CYSTEINE, ENZYMES), DEGERMINATED YELLOW CORN FLOUR, SALT, SESAME SEEDS, ONION, GARLIC, YEAST, POPPY SEEDS, DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES, SOY OIL), CALCIUM PROPIONATE (PRESERVATIVE), WHEAT GLUTEN..

Weight Watchers points

8
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Everything Bagel from Wawa.

Weight Watchers points for
the full Wawa menu

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