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Wawa Ciabatta Croutons Salad Topping Nutrition Facts

Wawa Ciabatta Croutons Salad Topping Nutrition Facts

A Wawa Ciabatta Croutons Salad Topping contains 100 calories, 3 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ciabatta Croutons Salad Topping from Wawa Convenience Stores.

Wawa Ciabatta Croutons Salad Topping Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 100 See analysis
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrates 15g 5%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 2g 4%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 100 calories in a Ciabatta Croutons Salad Topping from Wawa. Most of those calories come from carbohydrates (65%).

To burn the 100 calories in a Ciabatta Croutons Salad Topping, you would have to run for 9 minutes or walk for 14 minutes.

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Allergens

Contains
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Ciabatta Croutons Salad Topping contains milk and wheat. a Wawa Ciabatta Croutons Salad Topping does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Ciabatta Croutons Salad Topping from Wawa contains the following ingredients:

CIABATTA CROUTONS ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, 2% OR LESS OF SALT, SEA SALT, DEHYDRATED GARLIC, MALT POWDER (MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE), YEAST, SPICE, SUGAR, EXTRA VIRGIN OLIVE OIL, BUTTER OIL, NATURAL AND ARTIFICIAL FLAVOR (MILK), ASCORBIC ACID, ROSEMARY EXTRACTIVES (TO PRESERVE FRESHNESS).

Weight Watchers points

3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Ciabatta Croutons Salad Topping from Wawa.

Weight Watchers points for
the full Wawa menu

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