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Wawa Chicken Strips Salad Protein Nutrition Facts

Wawa Chicken Strips Salad Protein Nutrition Facts

A Wawa Chicken Strips Salad Protein contains 220 calories, 9 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Strips Salad Protein from Wawa Convenience Stores.

Wawa Chicken Strips Salad Protein Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 220 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 820mg 34%
Total Carbohydrates 19g 6%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 14g 28%
Vitamin A   2%
Vitamin C   0%
Calcium   4%
Iron   4%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 220 calories in a Chicken Strips Salad Protein from Wawa. Most of those calories come from fat (38%) and carbohydrates (36%).

To burn the 220 calories in a Chicken Strips Salad Protein, you would have to run for 19 minutes or walk for 31 minutes.

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Allergens

Contains
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Chicken Strips Salad Protein contains milk, soy and wheat. a Wawa Chicken Strips Salad Protein does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken Strips Salad Protein from Wawa contains the following ingredients:

BREADED CHICKEN STRIPS BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATES, BAKER'S YEAST EXTRACT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER. BREADED WITH: WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, DEXTROSE, MALTED BARELY FLOUR, YEAST, EXTRACTIVES OF PAPRIKA. BATTERED WITH: WATER, WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, RICE STARCH, DEGERMED YELLOW CORN FLOUR, SOYBEAN HULL FIBER, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SPICES, YEAST EXTRACT, SUGAR, GARLIC POWDER, ONION POWDER, DRIED CHICKEN STOCK, NATURAL FLAVOR, GUAR GUM. PREDUSTED WITH: WHEAT FLOUR, DEXTROSE, MODIFIED FOOD STARCH, RICE STARCH, SALT, YEAST, EXTRACTIVES OF PAPRIKA..

Weight Watchers points

5
SmartPoints
6
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 6 WW PointsPlus in a serving of Chicken Strips Salad Protein from Wawa.

Weight Watchers points for
the full Wawa menu

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