Wawa

Wawa Cheddar Stuffed Pretzel Nutrition Facts

A Wawa Cheddar Stuffed Pretzel contains 270 calories, 7 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheddar Stuffed Pretzel from Wawa Convenience Stores.

Wawa Cheddar Stuffed Pretzel Nutrition Facts

Updated: 5/24/2021
Serving Size	1 Serving
Calories	270	See analysis
Calories From Fat	60
	Amount Per Serving	% Daily Value*
Total Fat	7g	11%
Saturated Fat	3.5g	18%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	430mg	18%
Total Carbohydrates	42g	14%
Dietary Fiber	0g	0%
Sugars	2g
Protein	8g	16%
Vitamin A		0%
Vitamin C		0%
Calcium		6%
Iron		15%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 270 calories in a Cheddar Stuffed Pretzel from Wawa. Most of those calories come from carbohydrates (65%).

To burn the 270 calories in a Cheddar Stuffed Pretzel, you would have to run for 24 minutes or walk for 39 minutes.

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Allergens

Contains

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wawa Cheddar Stuffed Pretzel contains milk and wheat. a Wawa Cheddar Stuffed Pretzel does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cheddar Stuffed Pretzel from Wawa contains the following ingredients:

CHEDDAR STUFFED PRETZEL ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE FILLING (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, WHEY, ENZYME MODIFIED CHEESE [PASTEURIZED MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CHEESE CULTURE, ENZYMES], SODIUM PHOSPHATE, FOOD STARCH-MODIFIED, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID [PRESERVATIVE], APOCAROTENAL [COLOR]), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: PASTEURIZED PROCESS SHREDDED CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, APOCAROTENAL [COLOR]), CORN SYRUP, PALM OIL, BICARBONATES AND CARBONATES OF SODA..