Wawa Cheddar Stuffed Pretzel Nutrition Facts

Wawa Cheddar Stuffed Pretzel Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Cheddar Stuffed Pretzel from Wawa Convenience Stores .

Wawa Cheddar Stuffed Pretzel Calories

There are 270 calories in a Cheddar Stuffed Pretzel from Wawa. Most of those calories come from carbohydrates (65%).

Wawa Cheddar Stuffed Pretzel Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 270
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 430mg 18%
Total Carbohydrates 42g 14%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 8g 16%
Vitamin A   0%
Vitamin C   0%
Calcium   6%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Wawa Cheddar Stuffed Pretzel Weight Watchers Points

Weight Watchers Freestyle Points: 9

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 7

Weight Watchers points for
the full Wawa menu

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Wawa Cheddar Stuffed Pretzel Allergens

Contains
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Cheddar Stuffed Pretzel contains milk and wheat. a Wawa Cheddar Stuffed Pretzel does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Wawa Cheddar Stuffed Pretzel Ingredients

CHEDDAR STUFFED PRETZEL ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE FILLING (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, WHEY, ENZYME MODIFIED CHEESE [PASTEURIZED MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CHEESE CULTURE, ENZYMES], SODIUM PHOSPHATE, FOOD STARCH-MODIFIED, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID [PRESERVATIVE], APOCAROTENAL [COLOR]), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: PASTEURIZED PROCESS SHREDDED CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, APOCAROTENAL [COLOR]), CORN SYRUP, PALM OIL, BICARBONATES AND CARBONATES OF SODA..