Wawa

Wawa BLT Nutrition Facts

A Wawa BLT contains 100 calories, 8 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a BLT from Wawa Convenience Stores.

Wawa BLT Nutrition Facts

Updated: 5/24/2021
Serving Size	1 Serving
Calories	100	See analysis
Calories From Fat	80
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	300mg	13%
Total Carbohydrates	1g	0%
Dietary Fiber	0g	0%
Sugars	1g
Protein	5g	10%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		2%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 100 calories in a BLT from Wawa. Most of those calories come from fat (77%).

To burn the 100 calories in a BLT, you would have to run for 9 minutes or walk for 14 minutes.

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Allergens

Does Not Contain*

egg

fish

milk

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wawa BLT does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.