Wawa Beef Empanada Nutrition Facts

Wawa Beef Empanada Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Beef Empanada from Wawa Convenience Stores .

Wawa Beef Empanada Calories

There are 230 calories in a Beef Empanada from Wawa. Most of those calories come from fat (44%) and carbohydrates (37%).

Wawa Beef Empanada Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 230
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 550mg 23%
Total Carbohydrates 21g 7%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 11g 22%
Vitamin A   0%
Vitamin C   2%
Calcium   2%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Wawa Beef Empanada Weight Watchers Points

Weight Watchers Freestyle Points: 7

Weight Watchers SmartPoints: 7

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full Wawa menu

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Wawa Beef Empanada Allergens

Contains
egg
wheat
Does Not Contain*
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Beef Empanada contains egg and wheat. a Wawa Beef Empanada does not contain fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Wawa Beef Empanada Ingredients

BEEF EMPANADA FILLING (GROUND BEEF, ONION, HARD BOILED EGGS, GREEN OLIVES [OLIVES, WATER, SALT, LACTIC ACID], SALT, PAPRIKA, MODIFIED FOOD STARCH, SPICES, METHYLCELLULOSE, GARLIC POWDER), CRUST (HOJALDRE ARTISAN FLOUR [UNBLEACHED HARD WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THAIMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SHORTENING [PALM OIL], SALT, MONO & DIGLYCERIDES AND 2% OR LESS OF THE FOLLOWING: CITRIC ACID, YEAST, EGG WASH [LIQUID WHOLE EGG, CITRIC ACID, WATER])..