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Tropical Smoothie Cafe Whole Turkey Apple Dijon Pressed Sandwich Nutrition Facts

Tropical Smoothie Cafe Whole Turkey Apple Dijon Pressed Sandwich Nutrition Facts

A Tropical Smoothie Cafe Whole Turkey Apple Dijon Pressed Sandwich contains 640 calories, 31 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Turkey Apple Dijon Pressed Sandwich from Tropical Smoothie Cafe.

Tropical Smoothie Cafe Whole Turkey Apple Dijon Pressed Sandwich Nutrition Facts

Updated: 6/18/2021
Serving Size 1 Serving
Calories 640 See analysis
Calories From Fat 270
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 1670mg 70%
Total Carbohydrates 52g 17%
Dietary Fiber 0g 0%
Sugars 16g  
Protein 44g 88%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Calorie analysis

There are 640 calories in a Whole Turkey Apple Dijon Pressed Sandwich from Tropical Smoothie Cafe. Most of those calories come from fat (41%).

To burn the 640 calories in a Whole Turkey Apple Dijon Pressed Sandwich, you would have to run for 56 minutes or walk for 91 minutes.

TIP: You could reduce your calorie intake by 320 calories by choosing the Half Turkey Apple Dijon Pressed Sandwich (320 calories) instead.

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Weight Watchers points

20
SmartPoints
18
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 18 WW PointsPlus in a serving of Whole Turkey Apple Dijon Pressed Sandwich from Tropical Smoothie Cafe.

Weight Watchers points for
the full Tropical Smoothie Cafe menu

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