There are 300 calories in a Plain Bagel from Tim Hortons. Most of those calories come from carbohydrates (80%).
To burn the 300 calories in a Plain Bagel, you would have to run for 26 minutes or walk for 43 minutes.
According to our website visitors, a Plain Bagel is a healthy and nutritious option from Tim Hortons, with 67% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Plain Bagel is healthy or not.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Plain Bagel from Tim Hortons.