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Tim Hortons Plain Bagel Nutrition Facts

Tim Hortons Plain Bagel Nutrition Facts

A Tim Hortons Plain Bagel contains 300 calories, 2.5 grams of fat and 59 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Plain Bagel from Tim Hortons.

Tim Hortons Plain Bagel Nutrition Facts

Updated: 6/1/2021
Serving Size 1 Serving
Calories 300 See analysis
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 490mg 20%
Total Carbohydrates 59g 20%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 10g 20%
Vitamin A   0%
Vitamin C   0%
Calcium   6%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 300 calories in a Plain Bagel from Tim Hortons. Most of those calories come from carbohydrates (80%).

To burn the 300 calories in a Plain Bagel, you would have to run for 26 minutes or walk for 43 minutes.

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Customer ratings

According to our website visitors, a Plain Bagel is a healthy and nutritious option from Tim Hortons, with 67% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Plain Bagel is healthy or not.

Is the Plain Bagel healthy?

 
 
67% of voters think the Plain Bagel is healthy.

Vote:  
8 4

Does the Plain Bagel taste good?

 
 
90% of voters think the Plain Bagel tastes good.

Vote:  
9 1

Weight Watchers points

9
SmartPoints
8
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Plain Bagel from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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