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Taco Time Seasoned Beef Soft Taco Nutrition Facts

Taco Time Seasoned Beef Soft Taco Nutrition Facts

A Taco Time Seasoned Beef Soft Taco contains 410 calories, 16 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Seasoned Beef Soft Taco from Taco Time Homestyle Mexican.

Taco Time Seasoned Beef Soft Taco Nutrition Facts

Updated: 7/21/2021
Serving Size 198 grams
Calories 410 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 960mg 40%
Total Carbohydrates 45g 15%
Dietary Fiber 5g 20%
Sugars 4g  
Protein 23g 46%
Vitamin A   6%
Vitamin C   6%
Calcium   20%
Iron   30%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Time

Calorie analysis

There are 410 calories in a Seasoned Beef Soft Taco from Taco Time. Most of those calories come from fat (34%) and carbohydrates (44%).

To burn the 410 calories in a Seasoned Beef Soft Taco, you would have to run for 36 minutes or walk for 59 minutes.

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Weight Watchers points

12
SmartPoints
11
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus in a serving of Seasoned Beef Soft Taco from Taco Time.

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