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Steak 'n Shake Medium French Fries Nutrition Facts

Steak 'n Shake Medium French Fries Nutrition Facts

Steak 'n Shake Medium French Fries contains 450 calories, 24 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Medium French Fries from Steak 'n Shake.

Steak 'n Shake Medium French Fries Nutrition Facts

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Updated: 6/8/2021
Serving Size 1 Serving
Calories 450 See analysis
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 930mg 39%
Total Carbohydrates 54g 18%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Steak 'n Shake

Calorie analysis

There are 450 calories in Medium French Fries from Steak 'n Shake. Most of those calories come from fat (48%) and carbohydrates (49%).

To burn the 450 calories in Medium French Fries, you would have to run for 39 minutes or walk for 64 minutes.

TIP: You could reduce your calorie intake by 210 calories by choosing the Small French Fries (240 calories) instead.

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Weight Watchers points
14
SmartPoints
12
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of Medium French Fries from Steak 'n Shake.

Weight Watchers points for
the full Steak 'n Shake menu

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