Starbucks

Starbucks Venti Holiday Spice Flat White with Almond Milk Nutrition Facts

A Starbucks Venti Holiday Spice Flat White with Almond Milk contains 180 calories, 8 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Holiday Spice Flat White with Almond Milk from Starbucks Coffee.

Starbucks Venti Holiday Spice Flat White with Almond Milk Nutrition Facts


Serving Size	20 oz
Calories	180	See analysis
Calories From Fat	70
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	0.5g	3%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	210mg	9%
Total Carbohydrates	25g	8%
Dietary Fiber	2g	8%
Sugars	19g
Protein	4g	8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 180 calories in a Venti Holiday Spice Flat White with Almond Milk from Starbucks. Most of those calories come from fat (38%) and carbohydrates (54%).

To burn the 180 calories in a Venti Holiday Spice Flat White with Almond Milk, you would have to run for 16 minutes or walk for 26 minutes.

TIP: You could reduce your calorie intake by 30 calories by choosing the Grande Holiday Spice Flat White with Almond Milk (150 calories) instead.

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Allergens

Contains

tree nuts

Unknown

egg

fish

glutamates

gluten

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

wheat

Allergy Information: a Starbucks Holiday Spice Flat White with Almond Milk contains tree nuts.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Venti Holiday Spice Flat White with Almond Milk from Starbucks contains the following ingredients:

Almondmilk [Filtered Water, Almonds, Sugar, Tricalcium Phosphate, Sunflower Lecithin, Sea Salt, Xanthan Gum, Guar Gum, Vitamin A Palmitate, Vitamin D2 (Ergocalciferol)], Brewed Espresso, Holiday Spice Blend [Cane Sugar, Cinnamon, Rice Concentrate, Citric Acid, Ginger, Natural Flavor, Nutmeg, Clove].

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus in a serving of Venti Holiday Spice Flat White with Almond Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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