Sheetz

Sheetz Pretzel Sub Roll Nutrition Facts

A Sheetz Pretzel Sub Roll contains 300 calories, 3 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pretzel Sub Roll from Sheetz.

Calorie analysis

There are 300 calories in a Pretzel Sub Roll from Sheetz. Most of those calories come from carbohydrates (76%).

To burn the 300 calories in a Pretzel Sub Roll, you would have to run for 26 minutes or walk for 43 minutes.

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Sheetz Pretzel Sub Roll Nutrition Facts

Updated: 5/20/2021
Serving Size	1 6-inch Roll
Calories	300
Calories From Fat	25
	Amount Per Serving	% Daily Value*
Total Fat	3g	5%
Saturated Fat	0.5g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	290mg	12%
Total Carbohydrates	56g	19%
Dietary Fiber	2g	8%
Sugars	5g
Protein	11g	22%
Vitamin A		0%
Vitamin C		0%
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sheetz

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Pretzel Sub Roll from Sheetz.

Weight Watchers points for
the full Sheetz menu

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Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Sheetz Pretzel Sub Roll contains gluten, milk, soy and wheat. a Sheetz Pretzel Sub Roll does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Pretzel Sub Roll from Sheetz contains the following ingredients:

BLEACHED WHEAT FLOUR ENRICHED ((BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), WATER, SALTED BUTTER (PASTEURIZED CREAM, SALT), CONTAINS 2% OR LESS OF: YEAST, SALT, YELLOW PRUSSIATE OF SODA, VITAL WHEAT GLUTEN, SUGAR, EXTENDER (WHEAT FLOUR, ENZYMES, SALT), DOUGH CONDITIONER (WHEAT FLOUR, INACTIVE DRIED YEAST, ENZYMES), SODIUM HYDROXIDE.

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