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Ruby Tuesday Fit & Trim Chicken Bella Nutrition Facts

Ruby Tuesday Fit & Trim Chicken Bella Nutrition Facts

A Ruby Tuesday Fit & Trim Chicken Bella contains 564 calories, 21 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fit & Trim Chicken Bella from Ruby Tuesday.

Ruby Tuesday Fit & Trim Chicken Bella Nutrition Facts

Updated: 6/4/2021
Serving Size 1 serving
Calories 564 See analysis
Calories From Fat 189
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 86mg 29%
Sodium 2417mg 101%
Total Carbohydrates 52g 17%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 35g 70%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Calorie analysis

There are 564 calories in a Fit & Trim Chicken Bella from Ruby Tuesday. Most of those calories come from fat (35%) and carbohydrates (39%).

To burn the 564 calories in a Fit & Trim Chicken Bella, you would have to run for 49 minutes or walk for 81 minutes.

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Weight Watchers points
16
SmartPoints
14
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus in a serving of Fit & Trim Chicken Bella from Ruby Tuesday.

Weight Watchers points for
the full Ruby Tuesday menu

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