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Rubio's Mango Avocado Salad Nutrition Facts

Rubio's Mango Avocado Salad Nutrition Facts

A Rubio's Mango Avocado Salad contains 460 calories, 32 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mango Avocado Salad from Rubio's Coastal Grill.

Rubio's Mango Avocado Salad Nutrition Facts

Updated: 7/26/2021
Serving Size 1 Serving
Calories 460 See analysis
Calories From Fat 290
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 590mg 25%
Total Carbohydrates 41g 14%
Dietary Fiber 6g 24%
Sugars 13g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Rubio's

Calorie analysis

There are 460 calories in a Mango Avocado Salad from Rubio's. Most of those calories come from fat (61%) and carbohydrates (34%).

To burn the 460 calories in a Mango Avocado Salad, you would have to run for 40 minutes or walk for 66 minutes.

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Allergens

Does Not Contain*
gluten
wheat
Unknown
egg
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a Rubio's Mango Avocado Salad does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

16
SmartPoints
13
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus in a serving of Mango Avocado Salad from Rubio's.

Weight Watchers points for
the full Rubio's menu

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