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Rubio's Fish Taco Especial Nutrition Facts

Rubio's Fish Taco Especial Nutrition Facts

A Rubio's Fish Taco Especial contains 390 calories, 25 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fish Taco Especial from Rubio's Coastal Grill.

Rubio's Fish Taco Especial Nutrition Facts

Updated: 7/26/2021
Serving Size 1 Serving
Calories 390 See analysis
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 460mg 19%
Total Carbohydrates 29g 10%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 12g 24%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Rubio's

Calorie analysis

There are 390 calories in a Fish Taco Especial from Rubio's. Most of those calories come from fat (58%).

To burn the 390 calories in a Fish Taco Especial, you would have to run for 34 minutes or walk for 56 minutes.

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Weight Watchers points
12
SmartPoints
10
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of Fish Taco Especial from Rubio's.

Weight Watchers points for
the full Rubio's menu

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