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Rubio's Blackened Wild Alaska Coho Salmon Taco Nutrition Facts

Rubio's Blackened Wild Alaska Coho Salmon Taco Nutrition Facts

A Rubio's Blackened Wild Alaska Coho Salmon Taco contains 250 calories, 10 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blackened Wild Alaska Coho Salmon Taco from Rubio's Coastal Grill.

Rubio's Blackened Wild Alaska Coho Salmon Taco Nutrition Facts

Updated: 7/26/2021
Serving Size 1 Serving
Calories 250 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 440mg 18%
Total Carbohydrates 25g 8%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 13g 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Rubio's

Calorie analysis

There are 250 calories in a Blackened Wild Alaska Coho Salmon Taco from Rubio's. Most of those calories come from fat (37%) and carbohydrates (41%).

To burn the 250 calories in a Blackened Wild Alaska Coho Salmon Taco, you would have to run for 22 minutes or walk for 36 minutes.

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Allergens

Does Not Contain*
gluten
wheat
Unknown
egg
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a Rubio's Blackened Wild Alaska Coho Salmon Taco does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Blackened Wild Alaska Coho Salmon Taco from Rubio's.

Weight Watchers points for
the full Rubio's menu

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