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Quiznos 4" Southern BBQ Pulled Pork Nutrition Facts

Quiznos 4" Southern BBQ Pulled Pork Nutrition Facts

A Quiznos 4" Southern BBQ Pulled Pork contains 370 calories, 13 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 4" Southern BBQ Pulled Pork from Quiznos Subs.

Quiznos 4" Southern BBQ Pulled Pork Nutrition Facts

Serving Size 1 sub sandwich
Calories 370 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 1330mg 55%
Total Carbohydrates 41g 14%
Dietary Fiber 2g 8%
Sugars 8g  
Protein 23g 46%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 370 calories in a 4" Southern BBQ Pulled Pork from Quiznos. Most of those calories come from carbohydrates (44%).

To burn the 370 calories in a 4" Southern BBQ Pulled Pork, you would have to run for 32 minutes or walk for 53 minutes.

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Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Quiznos Southern BBQ Pulled Pork contains gluten, milk and wheat. a Quiznos Southern BBQ Pulled Pork does not contain egg, fish, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 4" Southern BBQ Pulled Pork from Quiznos contains the following ingredients:

Southern BBQ Pulled Pork - with mozzarella, cheddar, pickles, BBQ sauce, yellow mustard

Weight Watchers points

12
SmartPoints
10
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of 4" Southern BBQ Pulled Pork from Quiznos.

Weight Watchers points for
the full Quiznos menu

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