There are 150 calories in a Regular Hi-C Fruit Punch from Pollo Tropical. Most of those calories come from carbohydrates (100%).
To burn the 150 calories in a Regular Hi-C Fruit Punch, you would have to run for 13 minutes or walk for 21 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Hi-C Fruit Punch is healthy or not.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 4 WW PointsPlus in a serving of Regular Hi-C Fruit Punch from Pollo Tropical.
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