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Pita Pit Milk Whole Nutrition Facts

Pita Pit Milk Whole Nutrition Facts

A Pita Pit Milk Whole contains 150 calories, 8 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Milk Whole from Pita Pit.

Pita Pit Milk Whole Nutrition Facts

Updated: 7/25/2021
Serving Size 1 Cup
Calories 150 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 105mg 4%
Total Carbohydrates 12g 4%
Dietary Fiber 0g 0%
Sugars 12g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pita Pit

Calorie analysis

There are 150 calories in a Milk Whole from Pita Pit. Most of those calories come from fat (47%).

To burn the 150 calories in a Milk Whole, you would have to run for 13 minutes or walk for 21 minutes.

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Weight Watchers points
6
SmartPoints
4
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of Milk Whole from Pita Pit.

Weight Watchers points for
the full Pita Pit menu

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