There are 230 calories in a English Muffin from Perkin's. Most of those calories come from fat (43%) and carbohydrates (48%).
To burn the 230 calories in a English Muffin, you would have to run for 20 minutes or walk for 33 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a English Muffin is healthy or not.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of English Muffin from Perkin's.
