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Panera Strawberry Rhubarb Mini Cake Nutrition Facts

Panera Strawberry Rhubarb Mini Cake Nutrition Facts

A Panera Strawberry Rhubarb Mini Cake contains 250 calories, 7 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Strawberry Rhubarb Mini Cake from Panera Bread.

Panera Strawberry Rhubarb Mini Cake Nutrition Facts

Serving Size 1 cake
Calories 250 See analysis
Calories From Fat 63
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 190mg 8%
Total Carbohydrates 45g 15%
Dietary Fiber 1g 4%
Sugars 28g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   10%
Calcium   6%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 250 calories in a Strawberry Rhubarb Mini Cake from Panera. Most of those calories come from carbohydrates (69%).

To burn the 250 calories in a Strawberry Rhubarb Mini Cake, you would have to run for 22 minutes or walk for 36 minutes.

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Customer ratings

According to our website visitors, a Strawberry Rhubarb Mini Cake is a healthy and nutritious option from Panera, with 80% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Strawberry Rhubarb Mini Cake is healthy or not.

Is the Strawberry Rhubarb Mini Cake healthy?

 
 
80% of voters think the Strawberry Rhubarb Mini Cake is healthy.

Vote:  
4 1

Does the Strawberry Rhubarb Mini Cake taste good?

 
 
83% of voters think the Strawberry Rhubarb Mini Cake tastes good.

Vote:  
5 1

Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panera Strawberry Rhubarb Mini Cake contains egg, gluten, milk and wheat. a Panera Strawberry Rhubarb Mini Cake does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Strawberry Rhubarb Mini Cake from Panera contains the following ingredients:

Muffin Dough (Sugar, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Eggs, Soybean Oil, Annato Extract [Color], Barley Flour, Brown Sugar, Butter With Natural Flavor [Cream, Natural Flavor], Canola Oil, Cinnamon, Cultured Nonfat Milk, Dextrose, Corn Starch-Modified, Fructose, Leavening [Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate], Natural Buttermilk Flavor, Natural Caramel Cream Cheese And Vanilla Flavor, Nautral Vanilla Flavor, Nonfat Milk, Salt, Wheat Flour, Wheat Starch), Fresh Strawberries, Rhubarb, Crumb Topping (Brown Sugar, Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Sugar, Cinnamon, Honey, Natural Flavor, Salt), Cinnamon Sugar Topping (Sugar, Cinnamon, Modified Corn Starch, Soybean Oil).

Weight Watchers points

11
SmartPoints
7
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 7 WW PointsPlus in a serving of Strawberry Rhubarb Mini Cake from Panera.

Weight Watchers points for
the full Panera menu

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