Voted a healthy and tasty option.
Calories in a Sprouted Whole Grain Roll
There are 170 calories in a Sprouted Whole Grain Roll from Panera. Most of those calories come from carbohydrates.
Sprouted Whole Grain Roll Nutrition Facts
Weight Watchers SmartPoints 5
Weight Watchers PointsPlus 4
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source:
Panera
Sprouted Whole Grain Roll Allergens
Ingredients do not contain: Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Sprouted Whole Grain Roll Ingredients
Water, Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sprouted Grain Blend (Sprouted Wheat, Sprouted Spelt, Sprouted Rye, Sprouted Oats), Whole Wheat Flour, Honey, Special Blend (Organic Wheat Sour, Whole Wheat Flour, Guar Gum, Defatted Soy Flour, Malted Barley Extract, Soy Lecithin, Microbial Enzyme, Wheat Gluten, Ascorbic Acid), Rolled Oats (May Contain Wheat), Vital Wheat Gluten, Salt, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Dough Conditioner (Ascorbic Acid, Microcrystalline Cellulose, Corn Starch).
