RestaurantsCalculatorNew Items

Panera Red Velvet Nutrition Facts

Panera Red Velvet Nutrition Facts

A Panera Red Velvet contains 390 calories, 13 grams of fat and 66 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Red Velvet from Panera Bread.

Panera Red Velvet Nutrition Facts

Serving Size 1 cookie
Calories 390 See analysis
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 3.5g 18%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 200mg 8%
Total Carbohydrates 66g 22%
Dietary Fiber 2g 8%
Sugars 40g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 390 calories in a Red Velvet from Panera. Most of those calories come from carbohydrates (66%).

To burn the 390 calories in a Red Velvet, you would have to run for 34 minutes or walk for 56 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Red Velvet is healthy or not.

Is the Red Velvet healthy?

Not enough votes to rate the Red Velvet.


Does the Red Velvet taste good?

Not enough votes to rate the Red Velvet.


Weight Watchers points


There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 11 WW PointsPlus in a serving of Red Velvet from Panera.

Weight Watchers points for
the full Panera menu

Compare Nutrition Facts

Select a second item to compare to the Red Velvet from Panera.