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Panera Raspberry Almond Thumbprint Cookie Nutrition Facts

Panera Raspberry Almond Thumbprint Cookie Nutrition Facts

A Panera Raspberry Almond Thumbprint Cookie contains 230 calories, 14 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Raspberry Almond Thumbprint Cookie from Panera Bread.

Panera Raspberry Almond Thumbprint Cookie Nutrition Facts

Updated: 8/25/2020
Serving Size 1 cookie
Calories 230 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 8.0g 40%
Trans Fat 0.5g  
Cholesterol 35mg 12%
Sodium 95mg 4%
Total Carbohydrates 24g 8%
Dietary Fiber 1g 4%
Sugars 9g  
Protein 2g 4%
Vitamin A   8%
Vitamin C   0%
Calcium   0%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 230 calories in a Raspberry Almond Thumbprint Cookie from Panera. Most of those calories come from fat (56%) and carbohydrates (41%).

To burn the 230 calories in a Raspberry Almond Thumbprint Cookie, you would have to run for 20 minutes or walk for 33 minutes.

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Customer ratings

According to our website visitors, a Raspberry Almond Thumbprint Cookie is not a healthy and nutritious option from Panera, with only 33% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Raspberry Almond Thumbprint Cookie is healthy or not.

Is the Raspberry Almond Thumbprint Cookie healthy?

 
 
33% of voters think the Raspberry Almond Thumbprint Cookie is healthy.

Vote:  
20 40

Does the Raspberry Almond Thumbprint Cookie taste good?

 
 
100% of voters think the Raspberry Almond Thumbprint Cookie tastes good.

Vote:  
89 0

Allergens

Contains
gluten
milk
tree nuts
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panera Raspberry Almond Thumbprint Cookie contains gluten, milk, tree nuts and wheat. a Panera Raspberry Almond Thumbprint Cookie does not contain egg, fish, peanuts, shellfish or soy.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Raspberry Almond Thumbprint Cookie from Panera contains the following ingredients:

Raspberry Almond Thumbprint Cookie (Unsalted Butter With Natural Flavors (Pasteurized Cream [Milk], Natural Flavors), Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raspberry Filling (Raspberries, Cane Sugar, Modified Corn Starch, Natural Flavor, Citric Acid, Organic Beet Juice Powder), Sugar, Almond Flour, Powdered Sugar, Modified Corn And Tapioca Starch, Salt, Natural Vanilla Flavor), Powdered Sugar.

Weight Watchers points

10
SmartPoints
6
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus in a serving of Raspberry Almond Thumbprint Cookie from Panera.

Weight Watchers points for
the full Panera menu

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