Panera

Panera Plain Cream Cheese Nutrition Facts

  1. Panera
  2. Cream Cheese Spreads
  3. Plain Cream Cheese Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Plain Cream Cheese from Panera Bread.

Calories in a Plain Cream Cheese

There are 190 calories in a Plain Cream Cheese from Panera. Most of those calories come from fat.

Plain Cream Cheese Nutrition Facts

Serving Size 2 oz
Amount Per Serving
Calories 190
Calories From Fat ?
% Daily Value*
Total Fat 18g
28%
Saturated Fat 11.0g
55%
Trans Fat 1.0g
Cholesterol 55mg
18%
Sodium 210mg
9%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 3g
6%
Vitamin A
?
Vitamin C
?
Calcium
?
Iron
?
Weight Watchers SmartPoints 9
Weight Watchers PointsPlus 5

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Health-O-Meter

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Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

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Delicious Disgusting

Plain Cream Cheese Allergens

We are working on getting the allergen information for this item.

Plain Cream Cheese Ingredients

We are working on getting the ingredients for this item.



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