Panera Plain Cream Cheese Nutrition Facts

Panera Plain Cream Cheese Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Plain Cream Cheese from Panera Bread .

Panera Plain Cream Cheese Calories

There are 180 calories in a Plain Cream Cheese from Panera. Most of those calories come from fat (86%).

Panera Plain Cream Cheese Nutrition Facts

Updated: 8/23/2020
Serving Size 2 oz
Calories 180
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 135mg 6%
Total Carbohydrates 4g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 2g 4%
Vitamin A   15%
Vitamin C   0%
Calcium   4%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Plain Cream Cheese Weight Watchers Points

Weight Watchers Freestyle Points: 9

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 5

Weight Watchers points for
the full Panera menu

Health-O-Meter

Is the Plain Cream Cheese good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Plain Cream Cheese taste good?

 
 

Vote:  
Delicious Disgusting

Panera Plain Cream Cheese Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Panera Plain Cream Cheese contains milk. a Panera Plain Cream Cheese does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Plain Cream Cheese Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Water, Stabilizers (Xanthan Gum, Guar Gum, Dextrose), Natamycin.