There are 180 calories in a Plain Cream Cheese from Panera. Most of those calories come from fat (86%).
Serving Size | 2 oz | |
Calories | 180 | |
Calories From Fat | 150 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 17g | 26% |
Saturated Fat | 11g | 55% |
Trans Fat | 0g | |
Cholesterol | 50mg | 17% |
Sodium | 135mg | 6% |
Total Carbohydrates | 4g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 2g | |
Protein | 2g | 4% |
Vitamin A | 15% | |
Vitamin C | 0% | |
Calcium | 4% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
Allergy Information: a Panera Plain Cream Cheese contains milk. a Panera Plain Cream Cheese does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.