Panera Plain Cream Cheese Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Plain Cream Cheese from Panera Bread.

Calories in a Plain Cream Cheese

There are 190 calories in a Plain Cream Cheese from Panera. Most of those calories come from fat (89%).

Plain Cream Cheese Nutrition Facts

Serving Size 2 oz
Amount Per Serving
Calories 190
Calories From Fat 162
Total Fat 18g 28%
Saturated Fat 11.0g 55%
Trans Fat 1.0g  
Cholesterol 55mg 18%
Sodium 210mg 9%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 3g 6%
Vitamin A   15%
Vitamin C   0%
Calcium   4%
Iron   0%
Weight Watchers SmartPoints 9
Weight Watchers PointsPlus 5

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

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Healthy Unhealthy

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Delicious Disgusting

Plain Cream Cheese Allergens

Contains:
milk
Ingredients do not contain:
egg
fish
gluten
peanut
shellfish
soy
tree nut
wheat

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Plain Cream Cheese Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Water See all ingredients, Stabilizers (Xanthan Gum, Guar Gum, Dextrose), Natamycin.