Panera

Panera Mango Smoothie Nutrition Facts

A Panera Mango Smoothie contains 290 calories, 5 grams of fat and 51 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mango Smoothie from Panera Bread.

Panera Mango Smoothie Nutrition Facts

Updated: 8/23/2020
Serving Size	16 fl oz
Calories	290	See analysis
Calories From Fat	45
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	60mg	3%
Total Carbohydrates	51g	17%
Dietary Fiber	4g	16%
Sugars	42g
Protein	12g	24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 290 calories in a Mango Smoothie from Panera. Most of those calories come from carbohydrates (69%).

To burn the 290 calories in a Mango Smoothie, you would have to run for 25 minutes or walk for 41 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a Mango Smoothie is a healthy and nutritious option from Panera, with 73% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mango Smoothie is healthy or not.

Is the Mango Smoothie healthy?

73% of voters think the Mango Smoothie is healthy.

Vote:

135 50

Does the Mango Smoothie taste good?

92% of voters think the Mango Smoothie tastes good.

Vote:

173 15

Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera Mango Smoothie contains milk. a Panera Mango Smoothie does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Mango Smoothie from Panera contains the following ingredients:

Mango Fruitbase (Mango Puree, Banana Puree, White Grape Juice Concentrate, Orange Juice, Filtered Water, Vitamins (C, Niacin, Pantothenic Acid, B6, B12), Natural Flavors), Water, Whole Milk Plain Greek Yogurt ((Cultured Pasteurized Milk, Contains Live Active Cultures S. Thermophilus, L. Bulgaricus, Acidophilus, Bifidus, L. Casei)).