There are 290 calories in a Mango Smoothie from Panera. Most of those calories come from carbohydrates (69%).
Serving Size | 16 fl oz | |
Calories | 290 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 20mg | 7% |
Sodium | 60mg | 3% |
Total Carbohydrates | 51g | 17% |
Dietary Fiber | 4g | 16% |
Sugars | 42g | |
Protein | 12g | 24% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 14
Weight Watchers SmartPoints: 14
Weight Watchers PointsPlus: 8
Allergy Information: a Panera Mango Smoothie contains milk. a Panera Mango Smoothie does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.