A Panera Mango Smoothie contains 290 calories, 5 grams of fat and 51 grams of carbohydrates.
According to our website visitors, a Mango Smoothie is a healthy and nutritious option from Panera, with 73% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Mango Smoothie is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Mango Smoothie from Panera Bread.
There are 290 calories in a Mango Smoothie from Panera. Most of those calories come from carbohydrates (69%).
Serving Size | 16 fl oz | |
Calories | 290 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 20mg | 7% |
Sodium | 60mg | 3% |
Total Carbohydrates | 51g | 17% |
Dietary Fiber | 4g | 16% |
Sugars | 42g | |
Protein | 12g | 24% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 8 WW PointsPlus in a serving of Mango Smoothie from Panera.
Allergy Information: a Panera Mango Smoothie contains milk. a Panera Mango Smoothie does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Mango Smoothie from Panera contains the following ingredients:
Mango Fruitbase (Mango Puree, Banana Puree, White Grape Juice Concentrate, Orange Juice, Filtered Water, Vitamins (C, Niacin, Pantothenic Acid, B6, B12), Natural Flavors), Water, Whole Milk Plain Greek Yogurt ((Cultured Pasteurized Milk, Contains Live Active Cultures S. Thermophilus, L. Bulgaricus, Acidophilus, Bifidus, L. Casei)).