Below are the nutrition facts and Weight Watchers points for Low Fat Mango Smoothie from Panera Bread .
There are 230 calories in a Low Fat Mango Smoothie from Panera. Most of those calories come from carbohydrates (83%).
| Serving Size | 16 fl oz | |
| Amount Per Serving | ||
| Calories | 230 | |
| Calories From Fat | 18 | |
| Total Fat | 2g | 3% |
| Saturated Fat | 1.0g | 5% |
| Trans Fat | 0.0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 90mg | 4% |
| Total Carbohydrates | 51g | 17% |
| Dietary Fiber | 2g | 8% |
| Sugars | 48g | |
| Protein | 6g | 12% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 12
Weight Watchers PointsPlus: 6
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.
