There are 340 calories in a Ham, Egg & Cheese Breakfast Power Sandwich from Panera. Most of those calories come from fat (39%) and carbohydrates (35%).
To burn the 340 calories in a Ham, Egg & Cheese Breakfast Power Sandwich, you would have to run for 30 minutes or walk for 49 minutes.
According to our website visitors, a Ham, Egg & Cheese Breakfast Power Sandwich is a healthy and nutritious option from Panera, with 80% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ham, Egg & Cheese Breakfast Power Sandwich is healthy or not.
Allergy Information: a Panera Ham, Egg & Cheese Breakfast Power Sandwich contains egg, gluten, milk, soy and wheat. a Panera Ham, Egg & Cheese Breakfast Power Sandwich does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Ham, Egg & Cheese Breakfast Power Sandwich from Panera.
Select a second item to compare to the Ham, Egg & Cheese Breakfast Power Sandwich from Panera.
CLOSE