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Panera Half Poppyseed Dressing Nutrition Facts

Panera Half Poppyseed Dressing Nutrition Facts

A Panera Half Poppyseed Dressing contains 15 calories, 0 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Poppyseed Dressing from Panera Bread.

Panera Half Poppyseed Dressing Nutrition Facts

Serving Size 1 1/2 Tbsp
Calories 15 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 3g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 15 calories in a Half Poppyseed Dressing from Panera. Most of those calories come from carbohydrates (100%).

To burn the 15 calories in a Half Poppyseed Dressing, you would have to run for 1 minutes or walk for 2 minutes.

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Weight Watchers points
1
SmartPoints
0
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus in a serving of Half Poppyseed Dressing from Panera.

Weight Watchers points for
the full Panera menu

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