Panera Egg & Cheese on Asiago Cheese Bagel Nutrition Facts

Panera Egg & Cheese on Asiago Cheese Bagel Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Egg & Cheese on Asiago Cheese Bagel from Panera Bread .

Panera Egg & Cheese on Asiago Cheese Bagel Calories

There are 490 calories in a Egg & Cheese on Asiago Cheese Bagel from Panera. Most of those calories come from fat (35%) and carbohydrates (45%).

Panera Egg & Cheese on Asiago Cheese Bagel Nutrition Facts

Serving Size 1 Sandwich
Calories 490
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 10.0g 50%
Trans Fat 0.5g  
Cholesterol 215mg 72%
Sodium 900mg 38%
Total Carbohydrates 54g 18%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 24g 48%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Egg & Cheese on Asiago Cheese Bagel Weight Watchers Points

Weight Watchers Freestyle Points: 14

Weight Watchers SmartPoints: 16

Weight Watchers PointsPlus: 13

Weight Watchers points for
the full Panera menu

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Panera Egg & Cheese on Asiago Cheese Bagel Allergens

We are working on getting the allergen information for this item.

Panera Egg & Cheese on Asiago Cheese Bagel Ingredients

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