There are 170 calories in a Full Classic Salad from Panera. Most of those calories come from fat (55%) and carbohydrates (40%).
To burn the 170 calories in a Full Classic Salad, you would have to run for 15 minutes or walk for 24 minutes.
TIP: You could reduce your calorie intake by 80 calories by choosing the Half Classic Salad (90 calories) instead.
According to our website visitors, a Full Classic Salad is a healthy and nutritious option from Panera, with 92% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Full Classic Salad is healthy or not.
There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Full Classic Salad from Panera.