Panera Cinnamon Swirl & Raisin Bagel Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Cinnamon Swirl & Raisin Bagel from Panera Bread .

Calories in a Cinnamon Swirl & Raisin Bagel

There are 320 calories in a Cinnamon Swirl & Raisin Bagel from Panera. Most of those calories come from carbohydrates (82%).

Cinnamon Swirl & Raisin Bagel Nutrition Facts

Serving Size 1 bagel
Amount Per Serving
Calories 320
Calories From Fat 18
Total Fat 2g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 410mg 17%
Total Carbohydrates 66g 22%
Dietary Fiber 3g 12%
Sugars 11g  
Protein 10g 20%
Vitamin A   0%
Vitamin C   10%
Calcium   4%
Iron   20%
Weight Watchers Freestyle Points 10
Weight Watchers SmartPoints 10
Weight Watchers PointsPlus 8

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera


Is it good for you?


Healthy Unhealthy


Does the taste good?


Delicious Disgusting

Cinnamon Swirl & Raisin Bagel Allergens

Ingredients do not contain:
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Cinnamon Swirl & Raisin Bagel Ingredients

Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate See all ingredients, Riboflavin, Folic Acid), Water, Seedless Raisins, Brown Sugar, Cinnamon Flavored Confectionery Chip (Sugar, Palm Kernel Oil, Nonfat Milk Powder, Cinnamon, Natural Flavor, Soy Lecithin [As Emulsifier]), Salt, Cinnamon, Dough Improver (Malted Wheat Flour, Wheat Flour, Inactivated Yeast, Acerola Extract, Fungal Enzymes), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid)