Panera Cinnamon Swirl & Raisin Bagel Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Cinnamon Swirl & Raisin Bagel from Panera Bread.

  Voted a healthy and tasty option.

Calories in a Cinnamon Swirl & Raisin Bagel

There are 320 calories in a Cinnamon Swirl & Raisin Bagel from Panera. Most of those calories come from carbohydrates.

Cinnamon Swirl & Raisin Bagel Nutrition Facts

Serving Size 1 bagel
Amount Per Serving
% Daily Value*
3%
5%
0%
Sodium 410mg
17%
12%
Sugars 11g
20%
10%
4%
20%
Weight Watchers SmartPoints 10
Weight Watchers PointsPlus 8

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

Cinnamon Swirl & Raisin Bagel Allergens

Contains:
gluten
milk
soy
wheat
Ingredients do not contain:
egg
fish
peanut
shellfish
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Cinnamon Swirl & Raisin Bagel Ingredients

Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Seedless Raisins, Brown Sugar, Cinnamon Flavored Confectionery Chip (Sugar, Palm Kernel Oil, Nonfat Milk Powder, Cinnamon, Natural Flavor, Soy Lecithin [As Emulsifier]), Salt, Cinnamon, Dough Improver (Malted Wheat Flour, Wheat Flour, Inactivated Yeast, Acerola Extract, Fungal Enzymes), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid)