Panera Cinnamon Swirl & Raisin Bagel Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Cinnamon Swirl & Raisin Bagel from Panera Bread.

Calories in a Cinnamon Swirl & Raisin Bagel

There are 320 calories in a Cinnamon Swirl & Raisin Bagel from Panera. Most of those calories come from carbohydrates (82%).

Cinnamon Swirl & Raisin Bagel Nutrition Facts

Serving Size	1 bagel
Amount Per Serving
Calories	320
Calories From Fat	18
Total Fat	2g	3%
Saturated Fat	1.0g	5%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	410mg	17%
Total Carbohydrates	66g	22%
Dietary Fiber	3g	12%
Sugars	11g
Protein	10g	20%
Vitamin A		0%
Vitamin C		10%
Calcium		4%
Iron		20%

Weight Watchers SmartPoints 10

Weight Watchers PointsPlus 8

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

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Cinnamon Swirl & Raisin Bagel Allergens

Contains:

gluten

milk

soy

wheat

Ingredients do not contain:

egg

fish

peanut

shellfish

tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Cinnamon Swirl & Raisin Bagel Ingredients

Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate See all ingredients, Riboflavin, Folic Acid), Water, Seedless Raisins, Brown Sugar, Cinnamon Flavored Confectionery Chip (Sugar, Palm Kernel Oil, Nonfat Milk Powder, Cinnamon, Natural Flavor, Soy Lecithin [As Emulsifier]), Salt, Cinnamon, Dough Improver (Malted Wheat Flour, Wheat Flour, Inactivated Yeast, Acerola Extract, Fungal Enzymes), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid)