Panera

Panera Cup Baked Potato Soup Nutrition Facts

A Panera Cup Baked Potato Soup contains 220 calories, 13 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cup Baked Potato Soup from Panera Bread.

Panera Cup Baked Potato Soup Nutrition Facts


Serving Size	1 cup
Calories	220	See analysis
Calories From Fat	117
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	7.0g	35%
Trans Fat	0.0g
Cholesterol	30mg	10%
Sodium	950mg	40%
Total Carbohydrates	22g	7%
Dietary Fiber	3g	12%
Sugars	3g
Protein	6g	12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 220 calories in a Cup Baked Potato Soup from Panera. Most of those calories come from fat (51%) and carbohydrates (38%).

To burn the 220 calories in a Cup Baked Potato Soup, you would have to run for 19 minutes or walk for 31 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

According to our website visitors, it's hard to tell if Cup Baked Potato Soup from Panera is a healthy option. Our visitors are split on the issue, with 55% of visitors thinking a Cup Baked Potato Soup is healthy and 45% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cup Baked Potato Soup is healthy or not.

Is the Cup Baked Potato Soup healthy?

55% of voters think the Cup Baked Potato Soup is healthy.

Vote:

24 20

Does the Cup Baked Potato Soup taste good?

97% of voters think the Cup Baked Potato Soup tastes good.

Vote:

36 1

Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera Baked Potato Soup contains milk. a Panera Baked Potato Soup does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cup Baked Potato Soup from Panera contains the following ingredients:

Baked Potato Soup (Water, Potatoes, Milk, Onions, Cream, Neufchatel Cheese [Milk, Cream, Bacterial Culture, Salt, Carob Bean Gum], Rice Flour, Butter [Cream, Salt], Bacon [Cured With Water, Sea Salt, Cane Sugar, Celery Juice Powder], Cornstarch, Sea Salt, Parmesan Cheese [Pasteurized Part Skim Milk, Bacterial Culture, Salt, Microbial Enzymes], Green Onions, Chives, Yeast Extract, Pepper Sauce [Vinegar, Red Pepper, Salt], Natural Smoke Flavor [Water, Natural Hickory Smoke Flavor], White Pepper, Onion Powder, Celery Seed, Turmeric).