A Panera Cup Baked Potato Soup contains 220 calories, 13 grams of fat and 22 grams of carbohydrates.
According to our website visitors, it's hard to tell if Cup Baked Potato Soup from Panera is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a Cup Baked Potato Soup is healthy and 44% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Cup Baked Potato Soup is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Cup Baked Potato Soup from Panera Bread.
There are 220 calories in a Cup Baked Potato Soup from Panera. Most of those calories come from fat (51%) and carbohydrates (38%).
Serving Size | 1 cup | |
Calories | 220 | |
Calories From Fat | 117 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13g | 20% |
Saturated Fat | 7.0g | 35% |
Trans Fat | 0.0g | |
Cholesterol | 30mg | 10% |
Sodium | 950mg | 40% |
Total Carbohydrates | 22g | 7% |
Dietary Fiber | 3g | 12% |
Sugars | 3g | |
Protein | 6g | 12% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Cup Baked Potato Soup from Panera.
Allergy Information: a Panera Baked Potato Soup contains milk. a Panera Baked Potato Soup does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Cup Baked Potato Soup from Panera contains the following ingredients:
Baked Potato Soup (Water, Potatoes, Milk, Onions, Cream, Neufchatel Cheese [Milk, Cream, Bacterial Culture, Salt, Carob Bean Gum], Rice Flour, Butter [Cream, Salt], Bacon [Cured With Water, Sea Salt, Cane Sugar, Celery Juice Powder], Cornstarch, Sea Salt, Parmesan Cheese [Pasteurized Part Skim Milk, Bacterial Culture, Salt, Microbial Enzymes], Green Onions, Chives, Yeast Extract, Pepper Sauce [Vinegar, Red Pepper, Salt], Natural Smoke Flavor [Water, Natural Hickory Smoke Flavor], White Pepper, Onion Powder, Celery Seed, Turmeric).