Panera

Panera Cup Baked Potato Soup Nutrition Facts

A Panera Cup Baked Potato Soup contains 220 calories, 13 grams of fat and 22 grams of carbohydrates.

According to our website visitors, it's hard to tell if Cup Baked Potato Soup from Panera is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a Cup Baked Potato Soup is healthy and 44% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Cup Baked Potato Soup is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cup Baked Potato Soup from Panera Bread.

Panera Cup Baked Potato Soup Calories

There are 220 calories in a Cup Baked Potato Soup from Panera. Most of those calories come from fat (51%) and carbohydrates (38%).

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Panera Cup Baked Potato Soup Nutrition Facts

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Serving Size	1 cup
Calories	220
Calories From Fat	117
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	7.0g	35%
Trans Fat	0.0g
Cholesterol	30mg	10%
Sodium	950mg	40%
Total Carbohydrates	22g	7%
Dietary Fiber	3g	12%
Sugars	3g
Protein	6g	12%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Cup Baked Potato Soup Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Cup Baked Potato Soup from Panera.

Weight Watchers points for
the full Panera menu

Is the Cup Baked Potato Soup healthy?

56% of voters think the Cup Baked Potato Soup is healthy.

Vote:

23 18

Does the Cup Baked Potato Soup taste good?

97% of voters think the Cup Baked Potato Soup tastes good.

Vote:

34 1

Panera Baked Potato Soup Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera Baked Potato Soup contains milk. a Panera Baked Potato Soup does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Baked Potato Soup Ingredients

A Cup Baked Potato Soup from Panera contains the following ingredients:

Baked Potato Soup (Water, Potatoes, Milk, Onions, Cream, Neufchatel Cheese [Milk, Cream, Bacterial Culture, Salt, Carob Bean Gum], Rice Flour, Butter [Cream, Salt], Bacon [Cured With Water, Sea Salt, Cane Sugar, Celery Juice Powder], Cornstarch, Sea Salt, Parmesan Cheese [Pasteurized Part Skim Milk, Bacterial Culture, Salt, Microbial Enzymes], Green Onions, Chives, Yeast Extract, Pepper Sauce [Vinegar, Red Pepper, Salt], Natural Smoke Flavor [Water, Natural Hickory Smoke Flavor], White Pepper, Onion Powder, Celery Seed, Turmeric).