Panera

Panera Chocolate Chip Bagel Nutrition Facts

A Panera Chocolate Chip Bagel contains 360 calories, 5 grams of fat and 69 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chip Bagel from Panera Bread.

Panera Chocolate Chip Bagel Nutrition Facts

Updated: 8/23/2020
Serving Size	1 bagel
Calories	360	See analysis
Calories From Fat	45
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	3.0g	15%
Trans Fat	0.0g
Cholesterol	5mg	2%
Sodium	410mg	17%
Total Carbohydrates	69g	23%
Dietary Fiber	2g	8%
Sugars	15g
Protein	11g	22%
Vitamin A		0%
Vitamin C		0%
Calcium		4%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 360 calories in a Chocolate Chip Bagel from Panera. Most of those calories come from carbohydrates (76%).

To burn the 360 calories in a Chocolate Chip Bagel, you would have to run for 32 minutes or walk for 51 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Chocolate Chip Bagel from Panera is a healthy option. Our visitors are split on the issue, with 59% of visitors thinking a Chocolate Chip Bagel is healthy and 41% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chocolate Chip Bagel is healthy or not.

Is the Chocolate Chip Bagel healthy?

59% of voters think the Chocolate Chip Bagel is healthy.

Vote:

74 52

Does the Chocolate Chip Bagel taste good?

92% of voters think the Chocolate Chip Bagel tastes good.

Vote:

130 11

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera Chocolate Chip Bagel contains gluten, milk, soy and wheat. a Panera Chocolate Chip Bagel does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chocolate Chip Bagel from Panera contains the following ingredients:

nbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Milk Chocolate Drops (Sugar, Whole Milk, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [An Emulsifier], Vanilla), Brown Sugar, Salt, Dough Improver (Malted Wheat Flour, Wheat Flour, Inactivated Yeast, Acerola Extract, Fungal Enzymes), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid)