Panera Asiago Cheese Bagel Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Asiago Cheese Bagel from Panera Bread .

Panera Asiago Cheese Bagel Calories

There are 320 calories in a Asiago Cheese Bagel from Panera. Most of those calories come from carbohydrates (67%).

Panera Asiago Cheese Bagel Nutrition Facts

Updated: 8/23/2020

Serving Size	1 bagel
Calories	320
Calories From Fat	50
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	4g	20%
Trans Fat	0.0g
Cholesterol	15mg	5%
Sodium	530mg	22%
Total Carbohydrates	55g	18%
Dietary Fiber	2g	8%
Sugars	4g
Protein	14g	28%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Asiago Cheese Bagel Weight Watchers Points

Weight Watchers Freestyle Points: 10

Weight Watchers SmartPoints: 10

Weight Watchers PointsPlus: 8

Weight Watchers points for
the full Panera menu

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Healthy Unhealthy

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Delicious Disgusting

Panera Asiago Cheese Bagel Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

Nitrates

sesame

sulfites

Allergy Information: a Panera Asiago Cheese Bagel contains gluten, milk and wheat. a Panera Asiago Cheese Bagel does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Asiago Cheese Bagel Ingredients

Asiago Bagel (Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial & Animal Enzymes, Powdered Cellulose [To Prevent Caking]), Brown Sugar, Salt, Dough Improver (Malted Wheat Flour, Wheat Flour, Inactivated Yeast, Acerola Extract, Fungal Enzymes), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid)), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial & Animal Enzymes, Powdered Cellulose [To Prevent Caking])