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Panda Express Steamed Ginger Fish Nutrition Facts

Panda Express Steamed Ginger Fish Nutrition Facts

A Panda Express Steamed Ginger Fish contains 200 calories, 12 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Steamed Ginger Fish from Panda Express Chinese Food.

Panda Express Steamed Ginger Fish Nutrition Facts

Serving Size 6 oz
Calories 200 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 2.5g 13%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 1990mg 83%
Total Carbohydrates 8g 3%
Dietary Fiber 0g 0%
Sugars 6g  
Protein 15g 30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panda Express

Calorie analysis

There are 200 calories in a Steamed Ginger Fish from Panda Express. Most of those calories come from fat (54%).

To burn the 200 calories in a Steamed Ginger Fish, you would have to run for 18 minutes or walk for 29 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Steamed Ginger Fish from Panda Express is a healthy option. Our visitors are split on the issue, with 59% of visitors thinking a Steamed Ginger Fish is healthy and 41% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Steamed Ginger Fish is healthy or not.

Is the Steamed Ginger Fish healthy?

 
 
59% of voters think the Steamed Ginger Fish is healthy.

Vote:  
26 18

Does the Steamed Ginger Fish taste good?

 
 
58% of voters think the Steamed Ginger Fish tastes good.

Vote:  
21 15

Allergens

Contains
fish
gluten
milk
soy
wheat
Does Not Contain*
egg
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panda Express Steamed Ginger Fish contains fish, gluten, milk, soy and wheat. a Panda Express Steamed Ginger Fish does not contain egg, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

6
SmartPoints
5
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Steamed Ginger Fish from Panda Express.

Weight Watchers points for
the full Panda Express menu

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